Intense Vipassana Camp 2017

बुरा जो देखन मैं चला, बुरा न मिलिया कोय,
जो दिल खोजा आपना, मुझसे बुरा न कोय।

This Doha by Kabir Das ji sums up my experience of the intense Vipassana practice.

In this sense, Vipassana gave me a chance to self-contemplate and reflect on this part which needed to be corrected, the part which needed to be polished and what needed to be purged from the system.

Vipassana is a holistic approach to self contemplation and self-correction by practicing mindfulness.